Skip to content
Just for TodayNotes kept at the desk of a Reiki school

ROOTS-005The Tradition

The Human Chakra System, as the Page Explained It

A page kept beside the Reiki explainer mapped seven energy centers along the spine, named the sensations a blocked chakra produces, and sent the reader on to the meditation page.

Entry checked on

a folded grey linen cloth on a dark wooden shelf beside a pair of cupped hands resting palm-up, warm lamplight, dark indigo night interior, photorealistic, shallow depth, no text, no books, no cards
The same stillness the chakra page asked a reader to notice in their own hands.

The school's chakra page answered a plain question with a diagram: the human body carries seven major energy centers, aligned with the pineal and pituitary glands and continuing down along the spine, through which life force energy is said to flow. When the flow is clear, the page argued, the system is balanced; when it is blocked, the blockage shows up as a physical sensation, not just an abstract symptom.

Seven centers, one system

The page called itself a guide to the human life-energy system, the spinning vortexes by which, in its own words, we take in and give off life force energy, and sustain life itself. It placed the seven major centers in a simple diagram, marked as circles running from the head down along the spine, and told the reader it was helpful at least to be familiar with all seven, while naming three of them in its own text by the plain labels it preferred.

The page's method for explaining a blocked chakra was to reach for sensations a reader would already recognize. Butterflies in the stomach before a hard conversation, it said, are a disruption in the third chakra, the center the page associated with fight or flight. A feeling of the heart about to burst with happiness is the fourth chakra, the heart center, expanding under a flood of positive energy. Feeling choked up and unable to speak is the fifth chakra, the center for communication, caught in a knot that reaches the vocal cords. The page invited the reader to recall their own sensations of fullness or blockage in each major chakra, on the reasoning that becoming familiar with those sensations helps a person better understand and manage how they relate to themselves, to others and to the situations life brings.

Centers beyond the spine

The diagram was not limited to the seven along the spine. The page noted that chakras exist elsewhere in the body as well, and named two in particular: the palms of the hands and the soles of the feet. It tied the hand centers directly back to the classroom, observing that a first-degree Reiki student learns, in that very class, how to channel life force energy from the hands to help heal themselves, others and things. The chakra page and the class pages were, on this point, describing the same mechanism from two different desks.

Where the page sent the reader next

The chakra page closed with two signposted doors rather than a conclusion. One led back to the school's plainest page, the explainer that answered what Reiki is and how it works. The other led forward to the Silent Meditation page, the school's printable technique for sitting quietly with exactly the kind of bodily attention the chakra page had just described. That pairing was not incidental. A reader who had just been asked to notice butterflies in the stomach or a tightness in the throat was, on the very same page, handed the practice built to sit with the noticing.

Why the page belongs on this shelf

Among the archive's teaching pages, the chakra page did a specific job none of the others quite duplicated. The attunement pages describe how a student is opened to Reiki; the session pages describe what a client receives lying on the table; the precepts describe how to carry the practice through a day. The chakra page described the body the whole system is said to work on, chakra by chakra, in language plain enough that a first-time visitor could recognize a sensation in their own stomach or throat before ever booking a class.

It also made no medical promise. Butterflies, a swelling heart, a closing throat: these were offered as everyday sensations a reader could recognize and pay attention to, and the page stopped there, offering a framework for noticing rather than a cure.

Read next to the class pages and the meditation page it links to, the chakra page rounds out a small, coherent teaching: a map of where the energy is said to move, a vocabulary for noticing when it does not, and a door to the one practice on the site simple enough to try that same evening.

Neighbouring entries